Empowering Your Journey Towards Wellness
Tailored Counselling for Your Needs
Explore our professional counselling services tailored for expats and international individuals striving for mental well-being.
Cognitive Therapy
Cognitive Behavioral Therapy (CBT) is a structured approach that helps individuals identify and change negative thought patterns to better manage anxiety and stress.
Schema Therapy
Schema Therapy addresses long-standing emotional difficulties by identifying and reshaping harmful schemas, promoting healthier relationships and self-perception.
Life Transitions
Our counseling services assist individuals in navigating difficult life transitions, providing guidance and strategies to adapt effectively and embrace new beginnings.
Online Sessions
Offering flexible, convenient online counselling sessions to accommodate your schedule, ensuring accessibility to professional support regardless of your location.
In-Person Therapy
For those in Utrecht, we provide face-to-face sessions that foster a personal connection and a comfortable environment for therapeutic exploration.
Cultural Support
Our services are culturally sensitive, ensuring expats receive the understanding and care they need while navigating their unique challenges in a foreign environment.